When families begin searching for care options for an aging parent or loved one, the terminology can feel confusing. Terms like home care, home health, and companion care often get mixed together even though they mean very different things.

Home care focuses on non-medical support, the everyday help that allows seniors to live safely and comfortably at home. Whether it is companionship, personal care, or help with household tasks, these services give families reassurance and help older adults maintain independence.

If you have ever wondered what home care actually includes, here is a simple breakdown of the services that help seniors stay independent at home.

Personal Care: Dignity and Support for Daily Needs

Personal care includes the hands-on tasks that help older adults stay clean, comfortable, and safe during daily routines. For many families, this type of support provides peace of mind while protecting a loved one’s dignity.

Caregivers can help with:

• Bathing, dressing, and grooming
• Walking, mobility assistance, and safe transfers
• Medication reminders
• Morning and evening routines

Explore our full list of personal and companion care options.

These services help reduce fall risks and boost confidence, especially for seniors who want to remain independent at home. For visual tips, watch Tips to Prevent Falls and Stay Independent as You Age.

Learn more about national best practices from the National Institute on Aging’s guidance on services for older adults living at home.

Companion Care: The Power of Conversation and Connection

Companionship is at the heart of what Coastal Companion Care provides. Emotional support and social interaction are essential for overall wellbeing, especially for seniors living alone.

The CDC’s research on loneliness and social connection highlights how important companionship is for senior health.

Companion care may include:

• Conversation, card games, crafts, or hobbies
• Walks, outdoor time, or simple exercises
• Outings such as grocery trips, lunch, or scenic drives
• Support that reduces feelings of loneliness or isolation

Social connection improves mood, encourages activity, and helps seniors feel engaged with daily life.

Meet the compassionate caregivers who make connections part of every visit.

Meal Preparation and Nutrition Assistance

Eating well is essential for energy and long-term health, but meal preparation can become challenging with age.

Caregivers assist with:

• Grocery shopping and meal planning
• Preparing balanced meals
• Following food preferences and dietary needs
• Cleaning the kitchen afterward

Regular, healthy meals help prevent fatigue, dehydration, weight loss, and illness.

If meal support would help your loved one, ask us about customized care that includes daily or weekly meal preparation.

For nutrition guidance, explore MyPlate for Older Adults.

Light Housekeeping and Home Safety

A tidy, organized home helps seniors stay safe. Caregivers provide light housekeeping that focuses on safety and ease of movement throughout the home.

This may include:

• Laundry and fresh linens
• Light cleaning of kitchens and bathrooms
• Sweeping, dusting, and clutter removal
• Identifying fall hazards like loose rugs or crowded walkways

Learn more about how home safety fits into our care plans on our Services page.

Tip: The National Institute on Aging’s room-by-room fall prevention tips offer practical guidance for making homes safer.

Transportation and Errand Assistance

Losing the ability to drive does not mean losing independence. Transportation support helps seniors stay active and connected to the community.

Caregivers can provide transportation to:

• Doctor appointments
• Grocery stores and pharmacies
• Social events or community centers
• Hair appointments or personal errands

Find scheduling details on our FAQs page.

Specialized and Hourly Options

Every senior’s needs are different. Coastal Companion Care offers flexible scheduling with a 4-hour minimum per visit.

Additional services include:

• Respite care: Short-term relief for family caregivers
• Couples care: Support for two people in the same household
• Post-surgery care: Assistance during recovery
• Dementia and Alzheimer’s support: Experienced caregivers for memory-related needs

Learn more about finding the right caregiver.

FAQs: What Families Often Ask About Home Care

How is home care different from home health?

Home care provides non-medical support, while home health includes skilled nursing or therapy prescribed by a doctor.

How much care do we need to start?

Care typically begins at a 4-hour minimum per visit and can grow as needs change.

Do you provide care in both Brunswick and New Hanover counties?

Yes. Caregivers serve Wilmington, Southport, Oak Island, and surrounding communities.

The Right Support for Independent Living

Home care is more than help with daily tasks. It brings comfort, confidence, and meaningful connection to everyday life.

Schedule a consultation to learn how we can help your loved one stay safe, happy, and at home.